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Cereals ready-to-eat kellogg low fat granola without raisins

Cereals ready-to-eat kellogg low fat granola

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.5 g

16%

Net Carbohydrates

40.65 g

16%

Sugars

15.56 g

44%

Added Sugars

No data

-

Dietary Fiber

3.85 g

14%

Protein

4.78 g

10%

Total Fat

3.13 g

4%

Saturated Fat

0.77 g

4%

Monounsaturated Fat

1.38 g

-

Polyunsaturated Fat

0.88 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

252.62 mcg

28%

Vitamin C

3.3 mg

4%

Vitamin D

1.13 mcg

8%

Minerals

Sodium

141.35 mg

6%

Potassium

118.25 mg

3%

Calcium

18.15 mg

1%

Magnesium

37.4 mg

9%

Iron

2.04 mg

11%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 214 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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