• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without Raisins
Cereals ready-to-eat kellogg low fat granola without raisins

Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without Raisins

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.5 g

16%

Net Carbohydrates

40.65 g

16%

Sugars

15.56 g

44%

Added Sugars

No data

-

Dietary Fiber

3.85 g

14%

Protein

4.78 g

10%

Total Fat

3.13 g

4%

Saturated Fat

0.77 g

4%

Monounsaturated Fat

1.38 g

-

Polyunsaturated Fat

0.88 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

252.62 mcg

28%

Vitamin C

3.3 mg

4%

Vitamin D

1.13 mcg

8%

Minerals

Sodium

141.35 mg

6%

Potassium

118.25 mg

3%

Calcium

18.15 mg

1%

Magnesium

37.4 mg

9%

Iron

2.04 mg

11%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without Raisins contains 214 calories, 44.5g carbs, 3.13g fat, and 4.78g protein.
High FiberHigh IronHigh SugarLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 214 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Similar Food

  • Cereals ready-to-eat kellogg low fat granola with raisins

    Cereals, Ready-To-Eat, Kellogg, Low-Fat, Granola With RaisinsA

    0.66 cup210 Cal

  • Cereals ready-to-eat kellogg raisin bran crunch

    Cereals, Ready-to-Eat, Kellogg, Raisin Bran CrunchA

    1 cup188 Cal

  • Cereals ready-to-eat kellogg fruit harvest apple cinnamon

    Cereals Ready-To-Eat, Kellogg, Fruit Harvest, Apple CinnamonA

    1 cup206 Cal

  • Cereals ready-to-eat kellogg fruit harvest banana berry

    Cereals, Ready-To-Eat, Kellogg, Fruit Harvest, Banana, BerryA

    0.75 cup119 Cal

  • Cereals ready-to-eat kellogg just right fruit & nut

    Cereals, Ready-To-Eat, Kellogg, Just Right, Fruit & NutA

    1 cup201 Cal

Related Blogs

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025