- Food Database
- High Calcium
Cereals, Ready-to-Eat, Frosted Oat Cereal With Marshmallows
112 Cal
1 cup
Carbs: 23.7g
Protein: 2g
Fat: 0.9g
Cereals, Cream of Wheat, Quick, Dry
634 Cal
1 cup
Carbs: 128.8g
Protein: 20.4g
Fat: 2.5g
Pancakes, Plain Dry Mix, Incomplete, Includes Buttermilk
398 Cal
1 cup, poured from box
Carbs: 82.4g
Protein: 11.2g
Fat: 1.9g
Infant Formula, Mead Johnson, Enfamil Lipil, Low Iron, Powder
511 Cal
100 g
Carbs: 56.2g
Protein: 10.8g
Fat: 27g
Babyfood Cereal, Mixed With Bananas, Dry
10 Cal
1 tbsp
Carbs: 1.9g
Protein: 0.3g
Fat: 0.1g
Canned Evaporated Milk, Whole
169 Cal
0.5 cup
Carbs: 12.7g
Protein: 8.6g
Fat: 9.5g
Goat Cheese, Hard
128 Cal
1 oz
Carbs: 0.6g
Protein: 8.7g
Fat: 10.1g
Parmesan Cheese, Grated, Reduced Fat
265 Cal
1 cup
Carbs: 1.4g
Protein: 20g
Fat: 20g
Mozzarella Cheese, Whole Milk
335 Cal
1 cup, shredded
Carbs: 2.7g
Protein: 24.8g
Fat: 24.8g
Edam Cheese
101 Cal
1 oz
Carbs: 0.4g
Protein: 7.1g
Fat: 8.1g
Frozen Novelties, Klondike Slim-A-Bear, No Sugar Added, Stickless Bar
242 Cal
100 g
Carbs: 26g
Protein: 5.2g
Fat: 13g
Rich Chocolate Powder
41 Cal
2 tbsp
Carbs: 10.2g
Protein: 0g
Fat: 0g
Cheese Pastry, UAE
281 Cal
1 serving
Carbs: 42.3g
Protein: 8.5g
Fat: 8.6g
Quesadilla With Chicken
529 Cal
1 each quesadilla
Carbs: 43.3g
Protein: 27.1g
Fat: 27.5g
Cereals Ready-To-Eat, Malt-O-Meal, Apple Cinnamon Toasty O
164 Cal
1 cup
Carbs: 33g
Protein: 2.8g
Fat: 2.3g
Cereals, Quaker, Instant Grits, Ham 'N Cheese
99 Cal
1 packet
Carbs: 19.9g
Protein: 3g
Fat: 1.3g
Tofu, Salted and Fermented Fuyu, Prepared With Calcium Sulfate
13 Cal
1 block
Carbs: 0.6g
Protein: 0.9g
Fat: 0.9g
Cheese, Mexican, Queso Asadero
470 Cal
1 cup, diced
Carbs: 5.5g
Protein: 29.8g
Fat: 33g
Queso Blanco Cheese
366 Cal
1 cup crumbled
Carbs: 3g
Protein: 24g
Fat: 28.7g
Milk, Canned, Condensed, Sweetened
982 Cal
1 cup
Carbs: 166.5g
Protein: 24.2g
Fat: 26.6g