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  1. Subway Egg White Omelette on Flatbread, No Cheese, Creamy Sriracha Sauce, Tomato, Spinach, Cilantro, Olives, Onions, Green Peppers
https://eato.health/food-images/feast/act/subway-egg-white-omelette-on-flatbread-no-cheese-creamy-sriracha-sauce-tomato-spinach-cilantro-olives-onions-green-peppers-18964513-1.webp

Subway

Subway Egg White Omelette on Flatbread, No Cheese, Creamy Sriracha Sauce, Tomato, Spinach, Cilantro, Olives, Onions, Green Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

43 g

17%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

19 g

38%

Total Fat

11 g

14%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

18 mg

20%

Vitamin D

No data

-

Minerals

Sodium

1050 mg

46%

Potassium

No data

-

Calcium

300 mg

23%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Subway Egg White Omelette on Flatbread, No Cheese, Creamy Sriracha Sauce, Tomato, Spinach, Cilantro, Olives, Onions, Green Peppers contains 360 calories, 46g carbs, 11g fat, and 19g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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Brands
Subway

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