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  1. Subway Egg White Omelet Sandwich 6" Bacon (White) and Cheese
https://eato.health/food-images/feast/act/subway-egg-white-omelet-sandwich-6-bacon-white-and-cheese-10930030-1.webp

Subway

Subway Egg White Omelet Sandwich 6" Bacon (White) and Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

41 g

17%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

23 g

46%

Total Fat

11 g

14%

Saturated Fat

4.5 g

22%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

20 mg

7%

Vitamins

Vitamin A

60 mcg

7%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1090 mg

47%

Potassium

No data

-

Calcium

600 mg

46%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Egg White Omelet Sandwich 6" Bacon (White) and Cheese contains 370 calories, 45g carbs, 11g fat, and 23g protein.
High CalciumHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Egg White Omelet Sandwich 6" (White) & CheeseSubway Egg White Omelet Sandwich 6" (White) & Cheese
1 serving320 Cal44 g19 g8 g
Subway Egg White Omelet Sandwich 6" & Cheese (with Ham)
1 serving350 Cal45 g24 g9 g
Subway Egg White Omelet Sandwich 6" Western (White) & Cheese
1 serving350 Cal46 g24 g9 g

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