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  1. Food Database
  2. Fast Foods
  3. Sub Sandwich, Turkey Breast, White Bread, Lettuce, Tomato
Sub sandwich turkey breast on white bread with lettuce and tomato

Sub Sandwich, Turkey Breast, White Bread, Lettuce, Tomato

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.25 g

15%

Net Carbohydrates

38.86 g

16%

Sugars

5.69 g

16%

Added Sugars

No data

-

Dietary Fiber

2.39 g

9%

Protein

16.78 g

34%

Total Fat

4.25 g

5%

Saturated Fat

0.88 g

4%

Monounsaturated Fat

0.96 g

-

Polyunsaturated Fat

1.91 g

-

Trans Fat

0.03 g

100%

Cholesterol

18.4 mg

6%

Vitamins

Vitamin A

4.29 mcg

0%

Vitamin C

2.21 mg

2%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

583.28 mg

25%

Potassium

465.52 mg

10%

Calcium

310.96 mg

24%

Magnesium

42.32 mg

10%

Iron

3.39 mg

19%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 inch sub of Sub Sandwich, Turkey Breast, White Bread, Lettuce, Tomato contains 270 calories, 41.25g carbs, 4.25g fat, and 16.78g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

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