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Sub sandwich bacon, lettuce, and tomato on white bread

Sub sandwich bacon, lettuce, and tomato on white bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.46 g

14%

Net Carbohydrates

37.09 g

15%

Sugars

5.34 g

15%

Added Sugars

No data

-

Dietary Fiber

2.37 g

8%

Protein

14.89 g

30%

Total Fat

9.49 g

12%

Saturated Fat

2.84 g

14%

Monounsaturated Fat

3.49 g

-

Polyunsaturated Fat

2.39 g

-

Trans Fat

0.05 g

100%

Cholesterol

19.24 mg

6%

Vitamins

Vitamin A

5.18 mcg

1%

Vitamin C

1.92 mg

2%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

523.92 mg

23%

Potassium

275.28 mg

6%

Calcium

310.8 mg

24%

Magnesium

32.56 mg

8%

Iron

3.17 mg

18%

Zinc

1.42 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 303 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

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