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  1. Food Database
  2. Fast Foods
  3. Sub Sandwich, Meatball Marinara, on White Bread
Sub sandwich meatball marinara on white bread

Sub Sandwich, Meatball Marinara, on White Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.36 g

20%

Net Carbohydrates

49.97 g

20%

Sugars

10.41 g

30%

Added Sugars

No data

-

Dietary Fiber

4.39 g

16%

Protein

20.42 g

41%

Total Fat

17.66 g

23%

Saturated Fat

6.53 g

33%

Monounsaturated Fat

7.47 g

-

Polyunsaturated Fat

2.35 g

-

Trans Fat

0.88 g

100%

Cholesterol

31.35 mg

10%

Vitamins

Vitamin A

30.48 mcg

3%

Vitamin C

0.84 mg

1%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

913.33 mg

40%

Potassium

574.75 mg

12%

Calcium

367.84 mg

28%

Magnesium

60.61 mg

14%

Iron

4.85 mg

27%

Zinc

2.49 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 inch sub of Sub Sandwich, Meatball Marinara, on White Bread contains 458 calories, 54.36g carbs, 17.66g fat, and 20.42g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 458 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 51 min

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