Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26 g

Net Carbohydrates

18.35 g

Sugars

15.68 g

45%

Added Sugars

0 g

Dietary Fiber

7.66 g

31%

Protein

7.42 g

12%

Total Fat

15.18 g

19%

Saturated Fat

2.24 g

11%

Monounsaturated Fat

9.92 g

Polyunsaturated Fat

1.95 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1058.41 mcg

132%

Vitamin C

78.31 mg

78%

Vitamin D

0 mcg

Minerals

Sodium

2158.05 mg

108%

Potassium

1502.5 mg

43%

Calcium

116.87 mg

15%

Magnesium

98.72 mg

28%

Iron

2.24 mg

15%

Zinc

1.74 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fried Zucchini & Carrots contains 250 calories, 26g carbs, 15.18g fat, and 7.42g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min

Stir-fried Zucchini & Carrots

Amount

Unit