Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.27 g

Net Carbohydrates

18.89 g

Sugars

11.42 g

33%

Added Sugars

0 g

Dietary Fiber

5.37 g

19%

Protein

10.91 g

22%

Total Fat

28.13 g

36%

Saturated Fat

3.96 g

20%

Monounsaturated Fat

19.74 g

Polyunsaturated Fat

3.32 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.28 mcg

Vitamin C

17.29 mg

19%

Vitamin D

0.44 mcg

Minerals

Sodium

898.54 mg

39%

Potassium

1102.88 mg

23%

Calcium

55.31 mg

Magnesium

50.99 mg

12%

Iron

2.05 mg

11%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-Fried Mushrooms and Onions contains 368 calories, 24.27g carbs, 28.13g fat, and 10.91g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 368 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
48 min
Cycling
50 min
Walking
1 h 30 min

Stir-Fried Mushrooms and Onions

Amount

Unit