Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

96.88 g

35%

Net Carbohydrates

87.68 g

35%

Sugars

40.74 g

116%

Added Sugars

0 g

Dietary Fiber

9.2 g

33%

Protein

22.82 g

46%

Total Fat

36.78 g

47%

Saturated Fat

20.42 g

102%

Monounsaturated Fat

9.83 g

Polyunsaturated Fat

3.55 g

Trans Fat

0.92 g

100%

Cholesterol

84.6 mg

28%

Vitamins

Vitamin A

345.46 mcg

38%

Vitamin C

30.84 mg

34%

Vitamin D

3.11 mcg

21%

Minerals

Sodium

2678.58 mg

116%

Potassium

1560.96 mg

33%

Calcium

295.28 mg

23%

Magnesium

193.75 mg

46%

Iron

2.51 mg

14%

Zinc

3.02 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 741 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 36 min
Walking
2 h 53 min

Stewed Corn

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

96.88 g

35%

Net Carbohydrates

87.68 g

35%

Sugars

40.74 g

116%

Added Sugars

0 g

Dietary Fiber

9.2 g

33%

Protein

22.82 g

46%

Total Fat

36.78 g

47%

Saturated Fat

20.42 g

102%

Monounsaturated Fat

9.83 g

Polyunsaturated Fat

3.55 g

Trans Fat

0.92 g

100%

Cholesterol

84.6 mg

28%

Vitamins

Vitamin A

345.46 mcg

38%

Vitamin C

30.84 mg

34%

Vitamin D

3.11 mcg

21%

Minerals

Sodium

2678.58 mg

116%

Potassium

1560.96 mg

33%

Calcium

295.28 mg

23%

Magnesium

193.75 mg

46%

Iron

2.51 mg

14%

Zinc

3.02 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 741 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 36 min
Walking
2 h 53 min

Stewed Corn

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 741 Calories?

Stewed Corn

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 741 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Similar Food

Stewed Corn

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 741 Calories?

Stewed Corn

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 741 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value