Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

119.61 g

43%

Net Carbohydrates

113.22 g

46%

Sugars

65.66 g

188%

Added Sugars

0 g

Dietary Fiber

6.39 g

23%

Protein

4.87 g

10%

Total Fat

28.52 g

37%

Saturated Fat

4.15 g

21%

Monounsaturated Fat

6.18 g

Polyunsaturated Fat

15.59 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

211.27 mcg

23%

Vitamin C

69 mg

77%

Vitamin D

0 mcg

Minerals

Sodium

1177.74 mg

51%

Potassium

1826.67 mg

39%

Calcium

11.97 mg

Magnesium

135.04 mg

32%

Iron

2.07 mg

11%

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 698 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

Sauteed Plantains

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

119.61 g

43%

Net Carbohydrates

113.22 g

46%

Sugars

65.66 g

188%

Added Sugars

0 g

Dietary Fiber

6.39 g

23%

Protein

4.87 g

10%

Total Fat

28.52 g

37%

Saturated Fat

4.15 g

21%

Monounsaturated Fat

6.18 g

Polyunsaturated Fat

15.59 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

211.27 mcg

23%

Vitamin C

69 mg

77%

Vitamin D

0 mcg

Minerals

Sodium

1177.74 mg

51%

Potassium

1826.67 mg

39%

Calcium

11.97 mg

Magnesium

135.04 mg

32%

Iron

2.07 mg

11%

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 698 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

Sauteed Plantains

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 698 Calories?

Sauteed Plantains

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 698 Calories?

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Sauteed Plantains

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 698 Calories?

Sauteed Plantains

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 698 Calories?

Related Blogs

What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

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What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value