Steamed Spinach and Carrots

Net Carbohydrates

13.03 g

5%

Sugars

7.95 g

23%

Added Sugars

0 g

0%

Dietary Fiber

8.6 g

31%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

2190.6 mcg

243%

Vitamin C

65.05 mg

72%

Vitamin D

0 mcg

0%

Sodium

2601.79 mg

113%

Potassium

1601.42 mg

34%

Calcium

263.75 mg

20%

Magnesium

181 mg

43%

Iron

5.89 mg

33%

Zinc

1.43 mg

13%