Steamed Broccoli and Kale

Net Carbohydrates

9.86 g

4%

Sugars

6.1 g

17%

Added Sugars

0 g

0%

Dietary Fiber

15.22 g

54%

Saturated Fat

0.66 g

3%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

1.77 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

621.33 mcg

69%

Vitamin C

414.13 mg

460%

Vitamin D

0 mcg

0%

Sodium

2534.74 mg

110%

Potassium

1511.15 mg

32%

Calcium

698.32 mg

54%

Magnesium

127.27 mg

30%

Iron

5.29 mg

29%

Zinc

1.81 mg

16%