Squash, Summer, All Types, Cooked, Without Salt

Net Carbohydrates

5.24 g

2%

Sugars

4.66 g

13%

Added Sugars

0 g

0%

Dietary Fiber

2.52 g

9%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

19.05 mcg

2%

Vitamin C

9.9 mg

11%

Vitamin D

0 mcg

0%

Sodium

1.8 mg

0%

Potassium

345.6 mg

7%

Calcium

48.6 mg

4%

Magnesium

43.2 mg

10%

Iron

0.65 mg

4%

Zinc

0.7 mg

6%