Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.66 g

20%

Net Carbohydrates

38.54 g

16%

Sugars

25.38 g

73%

Added Sugars

0 g

Dietary Fiber

15.11 g

54%

Protein

33.39 g

67%

Total Fat

79.3 g

102%

Saturated Fat

18.07 g

90%

Monounsaturated Fat

47.15 g

Polyunsaturated Fat

9.45 g

Trans Fat

0.75 g

100%

Cholesterol

43 mg

14%

Vitamins

Vitamin A

302.53 mcg

34%

Vitamin C

153.2 mg

170%

Vitamin D

0.26 mcg

Minerals

Sodium

2279.36 mg

99%

Potassium

2055.54 mg

44%

Calcium

812.97 mg

63%

Magnesium

147.35 mg

35%

Iron

7.37 mg

41%

Zinc

5.03 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Spring Vegetable Soup, With Pesto contains 1031 calories, 53.66g carbs, 79.3g fat, and 33.39g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1031 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 15 min
Cycling
2 h 18 min
Walking
4 h 10 min

Spring Vegetable Soup, With Pesto

Amount

Unit