• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Spicy Vegetarian Enchilada Casserole
Spicy Vegetarian Enchilada Casserole

Spicy Vegetarian Enchilada Casserole

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

334.28 g

122%

Net Carbohydrates

272.92 g

110%

Sugars

50.07 g

143%

Added Sugars

0 g

0%

Dietary Fiber

61.36 g

219%

Protein

111.56 g

223%

Total Fat

109.13 g

140%

Saturated Fat

47.59 g

238%

Monounsaturated Fat

26.29 g

-

Polyunsaturated Fat

20.24 g

-

Trans Fat

2.65 g

100%

Cholesterol

221.76 mg

74%

Vitamins

Vitamin A

1246.67 mcg

139%

Vitamin C

679.13 mg

755%

Vitamin D

1.34 mcg

9%

Minerals

Sodium

5911.66 mg

257%

Potassium

4948.06 mg

105%

Calcium

2057.46 mg

158%

Magnesium

622.72 mg

148%

Iron

21.29 mg

118%

Zinc

18.3 mg

166%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Spicy Vegetarian Enchilada Casserole contains 2648 calories, 334.28g carbs, 109.13g fat, and 111.56g protein.
High Trans FatHigh Vitamin CLow CholesterolLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 2648 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 h 40 min

  • Orange jogging icon

    Jogging

    5 h 45 min

  • Green cycling icon

    Cycling

    5 h 54 min

  • Yellow walking icon

    Walking

    10 h 41 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025

Close up of brown miso paste showing thick texture, commonly used in Japanese cooking and soups

What Is Miso? Health Benefits & How to Use

Jan 30, 2026

3-day military diet meal plan for weight loss

The Military Diet: A Guide to the 3-Day Diet Plan

Nov 14, 2025