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  1. Food Database
  2. Entrees & Sides
  3. Spicy Vegetarian Enchilada Casserole
Spicy Vegetarian Enchilada Casserole

Spicy Vegetarian Enchilada Casserole

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

334.28 g

122%

Net Carbohydrates

272.92 g

110%

Sugars

50.07 g

143%

Added Sugars

0 g

0%

Dietary Fiber

61.36 g

219%

Protein

111.56 g

223%

Total Fat

109.13 g

140%

Saturated Fat

47.59 g

238%

Monounsaturated Fat

26.29 g

-

Polyunsaturated Fat

20.24 g

-

Trans Fat

2.65 g

100%

Cholesterol

221.76 mg

74%

Vitamins

Vitamin A

1246.67 mcg

139%

Vitamin C

679.13 mg

755%

Vitamin D

1.34 mcg

9%

Minerals

Sodium

5911.66 mg

257%

Potassium

4948.06 mg

105%

Calcium

2057.46 mg

158%

Magnesium

622.72 mg

148%

Iron

21.29 mg

118%

Zinc

18.3 mg

166%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2648 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    6 h 24 min

  • Orange jogging icon

    Jogging

    5 h 31 min

  • Green cycling icon

    Cycling

    5 h 40 min

  • Yellow walking icon

    Walking

    10 h 16 min

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