Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

175.22 g

64%

Net Carbohydrates

171.68 g

70%

Sugars

21.07 g

60%

Added Sugars

0 g

Dietary Fiber

3.54 g

13%

Protein

15.25 g

31%

Total Fat

24.44 g

31%

Saturated Fat

14.78 g

74%

Monounsaturated Fat

6.36 g

Polyunsaturated Fat

1.28 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

224.03 mcg

25%

Vitamin C

132.16 mg

147%

Vitamin D

0 mcg

Minerals

Sodium

1361.8 mg

59%

Potassium

730.8 mg

16%

Calcium

103.29 mg

Magnesium

77.81 mg

19%

Iron

8.53 mg

47%

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 993 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 24 min
Jogging
2 h 5 min
Cycling
2 h 8 min
Walking
3 h 52 min

Orange Rice

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

175.22 g

64%

Net Carbohydrates

171.68 g

70%

Sugars

21.07 g

60%

Added Sugars

0 g

Dietary Fiber

3.54 g

13%

Protein

15.25 g

31%

Total Fat

24.44 g

31%

Saturated Fat

14.78 g

74%

Monounsaturated Fat

6.36 g

Polyunsaturated Fat

1.28 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

224.03 mcg

25%

Vitamin C

132.16 mg

147%

Vitamin D

0 mcg

Minerals

Sodium

1361.8 mg

59%

Potassium

730.8 mg

16%

Calcium

103.29 mg

Magnesium

77.81 mg

19%

Iron

8.53 mg

47%

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 993 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 24 min
Jogging
2 h 5 min
Cycling
2 h 8 min
Walking
3 h 52 min

Orange Rice

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 993 Calories?

Orange Rice

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 993 Calories?

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Orange Rice

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 993 Calories?

Orange Rice

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 993 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

1500 Calorie Meal Plan for Effective Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

1500 Calorie Meal Plan for Effective Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value