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  1. Soybean Lecithin Vegetable Oil
Soybean Lecithin Vegetable Oil

Soybean Lecithin Vegetable Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

13.6 g

17%

Saturated Fat

2.04 g

10%

Monounsaturated Fat

1.49 g

-

Polyunsaturated Fat

6.16 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Soybean Lecithin Vegetable Oil contains 104 calories, 0g carbs, 13.6g fat, and 0g protein.
High Saturated FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
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1 tbsp120 Cal0 g0 g13.6 g
Palm Kernel Oil
1 tablespoon117 Cal

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0 g
0 g
13.6 g
Hydrogenated Soybean Oil, Salad or CookingHydrogenated Soybean Oil, Salad or Cooking
1 tablespoon120 Cal0 g0 g13.6 g
Vegetable Oil Oat
Palm Kernel Oil