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  1. Food Database
  2. Fats & Oils
  3. Soybean or Cooking Hydrogenated and Cottonseed Salad Oil
Oil soybean salad or cooking hydrogenated and cottonseed

Soybean or Cooking Hydrogenated and Cottonseed Salad Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

13.6 g

17%

Saturated Fat

2.45 g

12%

Monounsaturated Fat

4.01 g

-

Polyunsaturated Fat

6.54 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Soybean or Cooking Hydrogenated and Cottonseed Salad Oil contains 120 calories, 0g carbs, 13.6g fat, and 0g protein.
High Saturated FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Hydrogenated Soybean Oil, Salad or CookingHydrogenated Soybean Oil, Salad or Cooking
1 tablespoon120 Cal0 g0 g13.6 g
Shortening Soybean Hydrogenated -cottonseed, Household
1 cup1812 Cal0 g0 g205 g
Shortening Bread Soybean Hydrogenated and Cottonseed
1 tablespoon113 Cal0 g0 g12.8 g

Similar Food

  • Oil soybean salad or cooking hydrogenated

    Hydrogenated Soybean Oil, Salad or CookingE

    1 tablespoon120 Cal

  • Shortening household soybean hydrogenated -cottonseed

    Shortening Soybean Hydrogenated -cottonseed, HouseholdE

    1 cup1812 Cal

  • Shortening bread soybean hydrogenated and cottonseed

    Shortening Bread Soybean Hydrogenated and CottonseedE

    1 tablespoon113 Cal

  • Shortening industrial soybean hydrogenated and cottonseed

    Soybean Hydrogenated and Cottonseed Shortening, IndustrialE

    1 tbsp113 Cal

  • Shortening frying regular soybean hydrogenated and cottonseed

    Soybean Hydrogenated Cottonseed Shortening, Regular, FryingE

    1 tablespoon113 Cal

Shortening Soybean Hydrogenated -cottonseed, Household
Shortening Bread Soybean Hydrogenated and Cottonseed

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