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  1. Food Database
  2. Beans
  3. Soy Milk, Unsweetened, Fortified
Soy milk unsweetened fortified

Soy Milk, Unsweetened, Fortified

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.23 g

2%

Net Carbohydrates

3.01 g

1%

Sugars

1 g

3%

Added Sugars

0 g

0%

Dietary Fiber

1.22 g

4%

Protein

6.95 g

14%

Total Fat

3.91 g

5%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0.95 g

-

Polyunsaturated Fat

2.45 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.9 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

2.98 mcg

20%

Minerals

Sodium

89.91 mg

4%

Potassium

291.6 mg

6%

Calcium

301.32 mg

23%

Magnesium

38.88 mg

9%

Iron

1.12 mg

6%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soy Milk, Unsweetened, Fortified contains 80 calories, 4.23g carbs, 3.91g fat, and 6.95g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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