• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beans
  3. Soymilk (all flavors) enhanced
Soymilk (all flavors) enhanced

Soymilk (all flavors) enhanced

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.38 g

3%

Net Carbohydrates

7.41 g

3%

Sugars

6.15 g

18%

Added Sugars

No data

-

Dietary Fiber

0.97 g

3%

Protein

7.14 g

14%

Total Fat

4.84 g

6%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

1 g

-

Polyunsaturated Fat

2.89 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

286.5 mcg

32%

Vitamin C

17.5 mg

19%

Vitamin D

2.86 mcg

19%

Minerals

Sodium

121.5 mg

5%

Potassium

342.63 mg

7%

Calcium

340.2 mg

26%

Magnesium

No data

-

Iron

1.19 mg

7%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 109 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

Similar Food

  • Tofu regular made with calcium sulfate

    Tofu regular made with calcium sulfateA

    0.5 cup94 Cal

  • Split peas raw

    Split peas rawA

    1 cup717 Cal

  • Split peas boiled without salt

    Split peas boiled without saltA

    1 cup231 Cal

  • Lima beans large boiled without salt

    Lima beans large boiled without saltA

    1 cup216 Cal

  • Mung beans boiled with salt

    Mung beans boiled with saltA

    1 cup212 Cal

Related Blogs

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

cup of tea with biscuit representing best english breakfast tea

5 Best English Breakfast Tea Brands in 2025

Nov 14, 2025

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025