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  1. Food Database
  2. Entrees & Sides
  3. Cucumber Yogurt Dip
Cucumber Yogurt Dip

Cucumber Yogurt Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.71 g

17%

Net Carbohydrates

43.3 g

18%

Sugars

40.24 g

115%

Added Sugars

0 g

0%

Dietary Fiber

4.41 g

16%

Protein

27.75 g

56%

Total Fat

8.05 g

10%

Saturated Fat

5 g

25%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

0.15 g

100%

Cholesterol

27.22 mg

9%

Vitamins

Vitamin A

104.33 mcg

12%

Vitamin C

34.89 mg

39%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

623.25 mg

27%

Potassium

1896.48 mg

40%

Calcium

930.72 mg

72%

Magnesium

150.36 mg

36%

Iron

2.05 mg

11%

Zinc

5.13 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 357 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 24 min

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