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  1. Food Database
  2. Seafood
  3. Sockeye Salmon, Canned, Total Can Contents
Salmon sockeye canned total can contents

Sockeye Salmon, Canned, Total Can Contents

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.54 g

35%

Total Fat

6.09 g

8%

Saturated Fat

1.24 g

6%

Monounsaturated Fat

2.1 g

-

Polyunsaturated Fat

1.48 g

-

Trans Fat

0.03 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

32.89 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

16.17 mcg

108%

Minerals

Sodium

368.05 mg

16%

Potassium

279.65 mg

6%

Calcium

168.3 mg

13%

Magnesium

25.5 mg

6%

Iron

0.48 mg

3%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Sockeye Salmon, Canned, Total Can Contents contains 130 calories, 0g carbs, 6.09g fat, and 17.54g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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