• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Seafood
  3. Salmon, Sockeye, Canned, Drained Solids, Without Skin and Bones
Salmon sockeye canned drained solids without skin and bones

Salmon, Sockeye, Canned, Drained Solids, Without Skin and Bones

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.38 g

45%

Total Fat

4.99 g

6%

Saturated Fat

1.03 g

5%

Monounsaturated Fat

1.64 g

-

Polyunsaturated Fat

1.32 g

-

Trans Fat

0.03 g

100%

Cholesterol

56.1 mg

19%

Vitamins

Vitamin A

47.69 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

18.25 mcg

122%

Minerals

Sodium

328.1 mg

14%

Potassium

265.2 mg

6%

Calcium

31.45 mg

2%

Magnesium

20.4 mg

5%

Iron

0.41 mg

2%

Zinc

0.49 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Salmon, Sockeye, Canned, Drained Solids, Without Skin and Bones contains 134 calories, 0g carbs, 4.99g fat, and 22.38g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 134 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

Similar Food

  • Salmon pink canned drained solids without skin and bones

    Salmon Pink, Canned, Drained Solids, Without Skin and BonesA

    3 oz116 Cal

  • Salmon sockeye canned total can contents

    Sockeye Salmon, Canned, Total Can ContentsA

    3 oz130 Cal

  • Fish salmon sockeye untreated raw

    Fish, Salmon Sockeye, Untreated, RawA

    100 g131 Cal

  • Fish salmon sockeye untreated cooked

    Fish, Sockeye Salmon, Untreated, CookedA

    100 g143 Cal

  • Fish salmon sockeye canned drained solids with bone

    Fish, Salmon, Sockeye, Canned, Drained, Solids, With BoneA

    1 can616 Cal

Related Blogs

cost of mounjaro without insurance, tirzepatide injection

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025