Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

135.85 g

49%

Net Carbohydrates

118.46 g

48%

Sugars

19.67 g

56%

Added Sugars

0 g

Dietary Fiber

17.39 g

62%

Protein

103.04 g

206%

Total Fat

86.44 g

111%

Saturated Fat

28.33 g

142%

Monounsaturated Fat

41.58 g

Polyunsaturated Fat

6.01 g

Trans Fat

3.42 g

100%

Cholesterol

281.23 mg

94%

Vitamins

Vitamin A

273.1 mcg

30%

Vitamin C

241.38 mg

268%

Vitamin D

0 mcg

Minerals

Sodium

2688.98 mg

117%

Potassium

4745.11 mg

101%

Calcium

187.11 mg

14%

Magnesium

267.24 mg

64%

Iron

14.5 mg

81%

Zinc

23.32 mg

212%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 1730 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 11 min
Jogging
3 h 37 min
Cycling
3 h 42 min
Walking
6 h 43 min

Beef and Potato Hash

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

135.85 g

49%

Net Carbohydrates

118.46 g

48%

Sugars

19.67 g

56%

Added Sugars

0 g

Dietary Fiber

17.39 g

62%

Protein

103.04 g

206%

Total Fat

86.44 g

111%

Saturated Fat

28.33 g

142%

Monounsaturated Fat

41.58 g

Polyunsaturated Fat

6.01 g

Trans Fat

3.42 g

100%

Cholesterol

281.23 mg

94%

Vitamins

Vitamin A

273.1 mcg

30%

Vitamin C

241.38 mg

268%

Vitamin D

0 mcg

Minerals

Sodium

2688.98 mg

117%

Potassium

4745.11 mg

101%

Calcium

187.11 mg

14%

Magnesium

267.24 mg

64%

Iron

14.5 mg

81%

Zinc

23.32 mg

212%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1730 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 11 min
Jogging
3 h 37 min
Cycling
3 h 42 min
Walking
6 h 43 min

Beef and Potato Hash

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1730 Calories?

Beef and Potato Hash

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1730 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

PCOS Diet: What Is It and Foods to Include for Better Health

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

PCOS Diet: What Is It and Foods to Include for Better Health

Beef and Potato Hash

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1730 Calories?

Beef and Potato Hash

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1730 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

PCOS Diet: What Is It and Foods to Include for Better Health

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value