Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87.75 g

32%

Net Carbohydrates

78.46 g

32%

Sugars

14.02 g

40%

Added Sugars

0 g

Dietary Fiber

9.29 g

33%

Protein

16.79 g

34%

Total Fat

15.66 g

20%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

10.14 g

Polyunsaturated Fat

1.87 g

Trans Fat

0 g

Cholesterol

9.6 mg

Vitamins

Vitamin A

164.87 mcg

18%

Vitamin C

40.99 mg

46%

Vitamin D

0 mcg

Minerals

Sodium

4269.72 mg

186%

Potassium

573.96 mg

12%

Calcium

101.76 mg

Magnesium

81.78 mg

19%

Iron

6.03 mg

33%

Zinc

2.61 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Seasoned Rice With Peas contains 556 calories, 87.75g carbs, 15.66g fat, and 16.79g protein.

High Sodium Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 556 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 24 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 15 min

Seasoned Rice With Peas

Amount

Unit