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  1. Food Database
  2. Entrees & Sides
  3. Sauteed Bell Peppers and Broccoli
Sauteed Bell Peppers and Broccoli

Sauteed Bell Peppers and Broccoli

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.99 g

12%

Net Carbohydrates

22.25 g

9%

Sugars

17.59 g

50%

Added Sugars

0 g

0%

Dietary Fiber

11.75 g

42%

Protein

8.22 g

16%

Total Fat

28.7 g

37%

Saturated Fat

4.13 g

21%

Monounsaturated Fat

19.78 g

-

Polyunsaturated Fat

3.58 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

605.44 mcg

67%

Vitamin C

589.77 mg

655%

Vitamin D

0 mcg

0%

Minerals

Sodium

2390.37 mg

104%

Potassium

1259.71 mg

27%

Calcium

111.77 mg

9%

Magnesium

77.28 mg

18%

Iron

2.98 mg

17%

Zinc

1.58 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Bell Peppers and Broccoli contains 393 calories, 33.99g carbs, 28.7g fat, and 8.22g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 393 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

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