Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.44 g

Net Carbohydrates

2.54 g

Sugars

0.22 g

Added Sugars

0 g

Dietary Fiber

0.9 g

Protein

1.8 g

Total Fat

27.29 g

35%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

19.7 g

Polyunsaturated Fat

3.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

112.01 mcg

12%

Vitamin C

9.47 mg

11%

Vitamin D

0 mcg

Minerals

Sodium

584.71 mg

25%

Potassium

156.55 mg

Calcium

88.86 mg

Magnesium

29.53 mg

Iron

1.67 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Basil contains 259 calories, 3.44g carbs, 27.29g fat, and 1.8g protein.

High Sodium Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 259 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Sauteed Basil

Amount

Unit