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Rose hips wild (northern plains indians)

Rose hips wild (northern plains indians)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.54 g

18%

Net Carbohydrates

17.93 g

7%

Sugars

3.28 g

9%

Added Sugars

No data

-

Dietary Fiber

30.61 g

109%

Protein

2.03 g

4%

Total Fat

0.43 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

275.91 mcg

31%

Vitamin C

541.02 mg

601%

Vitamin D

No data

-

Minerals

Sodium

5.08 mg

0%

Potassium

544.83 mg

12%

Calcium

214.63 mg

17%

Magnesium

87.63 mg

21%

Iron

1.35 mg

7%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 206 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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