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  1. Food Database
  2. Ethnic Foods
  3. Plains Pricklypear, Raw, Northern Indians
Plains pricklypear raw (northern indians)

Plains Pricklypear, Raw, Northern Indians

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.93 g

1%

Net Carbohydrates

0.93 g

0%

Sugars

0.19 g

1%

Added Sugars

No data

-

Dietary Fiber

1.01 g

4%

Protein

0.02 g

0%

Total Fat

0.02 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

2.09 mg

2%

Vitamin D

No data

-

Minerals

Sodium

0.76 mg

0%

Potassium

24.7 mg

1%

Calcium

34.2 mg

3%

Magnesium

13.11 mg

3%

Iron

0.04 mg

0%

Zinc

0.03 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pad peeled of Plains Pricklypear, Raw, Northern Indians contains 8 calories, 1.93g carbs, 0.02g fat, and 0.02g protein.
High FiberLow SodiumLow Sugar
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How Long to Burn Off 8 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    2 min

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