Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

186.06 g

68%

Net Carbohydrates

157.02 g

64%

Sugars

38.04 g

109%

Added Sugars

0 g

Dietary Fiber

29.04 g

116%

Protein

14.71 g

25%

Total Fat

55.17 g

71%

Saturated Fat

7.92 g

40%

Monounsaturated Fat

39.6 g

Polyunsaturated Fat

5.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

6436.7 mcg

805%

Vitamin C

21.96 mg

22%

Vitamin D

0 mcg

Minerals

Sodium

2827.89 mg

141%

Potassium

3104.72 mg

89%

Calcium

313.63 mg

39%

Magnesium

235.89 mg

67%

Iron

6.87 mg

46%

Zinc

2.86 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Spiced Sweet Potatoes contains 1276 calories, 186.06g carbs, 55.17g fat, and 14.71g protein.

Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 1276 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 13 min
Jogging
2 h 46 min
Cycling
2 h 51 min
Walking
5 h 9 min

Roasted Spiced Sweet Potatoes

Amount

Unit