• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Roasted Potatoes and Carrots
roasted potatoes and carrots

Roasted Potatoes and Carrots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

137.74 g

50%

Net Carbohydrates

117.81 g

48%

Sugars

21.97 g

63%

Added Sugars

0 g

0%

Dietary Fiber

19.93 g

71%

Protein

13.99 g

28%

Total Fat

28.64 g

37%

Saturated Fat

4.08 g

20%

Monounsaturated Fat

19.78 g

-

Polyunsaturated Fat

3.51 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2511.32 mcg

279%

Vitamin C

81.42 mg

90%

Vitamin D

0 mcg

0%

Minerals

Sodium

2570.68 mg

112%

Potassium

3739.5 mg

80%

Calcium

184.03 mg

14%

Magnesium

178.09 mg

42%

Iron

6.25 mg

35%

Zinc

2.67 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Potatoes and Carrots contains 837 calories, 137.74g carbs, 28.64g fat, and 13.99g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 837 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 49 min

  • Green cycling icon

    Cycling

    1 h 52 min

  • Yellow walking icon

    Walking

    3 h 23 min

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Similar Food

  • Spiced Roasted Potatoes

    Spiced, Roasted PotatoesA

    4 servings1433 Cal

  • Spiced Roasted Sweet Potatoes

    Spiced, Roasted Sweet PotatoesA

    4 servings1276 Cal

  • Roasted sweet potatoes with sesame seeds

    Roasted Sweet Potatoes With Sesame SeedsA

    4 servings738 Cal

  • Cheesy roasted potatoes

    Cheesy, Roasted PotatoesA

    4 servings2246 Cal

  • Pasta with Potatoes

    Pasta With PotatoesA

    4 servings1368 Cal