Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.46 g

19%

Net Carbohydrates

32.01 g

13%

Sugars

11.46 g

33%

Added Sugars

0 g

Dietary Fiber

20.45 g

82%

Protein

29.74 g

50%

Total Fat

120.58 g

155%

Saturated Fat

17.12 g

86%

Monounsaturated Fat

64.36 g

Polyunsaturated Fat

34.26 g

Trans Fat

0.72 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

19.03 mcg

Vitamin C

220.22 mg

220%

Vitamin D

0 mcg

Minerals

Sodium

2019.9 mg

101%

Potassium

1901.63 mg

54%

Calcium

651.53 mg

81%

Magnesium

194.48 mg

56%

Iron

15.18 mg

101%

Zinc

6.96 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 servings of Roasted Cauliflower Hummus contains 1327 calories, 52.46g carbs, 120.58g fat, and 29.74g protein.

High Trans Fat High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1327 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 21 min
Jogging
2 h 53 min
Cycling
2 h 58 min
Walking
5 h 22 min

Roasted Cauliflower Hummus

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.46 g

19%

Net Carbohydrates

32.01 g

13%

Sugars

11.46 g

33%

Added Sugars

0 g

Dietary Fiber

20.45 g

82%

Protein

29.74 g

50%

Total Fat

120.58 g

155%

Saturated Fat

17.12 g

86%

Monounsaturated Fat

64.36 g

Polyunsaturated Fat

34.26 g

Trans Fat

0.72 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

19.03 mcg

Vitamin C

220.22 mg

220%

Vitamin D

0 mcg

Minerals

Sodium

2019.9 mg

101%

Potassium

1901.63 mg

54%

Calcium

651.53 mg

81%

Magnesium

194.48 mg

56%

Iron

15.18 mg

101%

Zinc

6.96 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.