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  1. Food Database
  2. Restaurant Foods
  3. Restaurant, Latino, Tamale, Pork
Restaurant latino tamale pork

Restaurant, Latino, Tamale, Pork

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.37 g

8%

Net Carbohydrates

18.96 g

8%

Sugars

0.65 g

2%

Added Sugars

No data

-

Dietary Fiber

3.41 g

12%

Protein

10.44 g

21%

Total Fat

12.84 g

16%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

4.61 g

-

Polyunsaturated Fat

2.91 g

-

Trans Fat

0.08 g

100%

Cholesterol

28.4 mg

9%

Vitamins

Vitamin A

18.22 mcg

2%

Vitamin C

23.29 mg

26%

Vitamin D

0.46 mcg

3%

Minerals

Sodium

671.66 mg

29%

Potassium

215.84 mg

5%

Calcium

106.5 mg

8%

Magnesium

36.92 mg

9%

Iron

1.24 mg

7%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Restaurant, Latino, Tamale, Pork contains 247 calories, 22.37g carbs, 12.84g fat, and 10.44g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

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