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  1. Food Database
  2. Restaurant Foods
  3. Restaurant Latino, Pupusas Del Cerdo (Pupusas Pork)
Restaurant latino pupusas del cerdo (pupusas pork)

Restaurant Latino, Pupusas Del Cerdo (Pupusas Pork)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.08 g

10%

Net Carbohydrates

24.91 g

10%

Sugars

1.77 g

5%

Added Sugars

No data

-

Dietary Fiber

3.17 g

11%

Protein

14.04 g

28%

Total Fat

12.72 g

16%

Saturated Fat

3.86 g

19%

Monounsaturated Fat

4.84 g

-

Polyunsaturated Fat

2.69 g

-

Trans Fat

0.1 g

100%

Cholesterol

35.38 mg

12%

Vitamins

Vitamin A

13.32 mcg

1%

Vitamin C

0.12 mg

0%

Vitamin D

0.85 mcg

6%

Minerals

Sodium

519.72 mg

23%

Potassium

311.1 mg

7%

Calcium

59.78 mg

5%

Magnesium

46.36 mg

11%

Iron

1.23 mg

7%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Restaurant Latino, Pupusas Del Cerdo (Pupusas Pork) contains 283 calories, 28.08g carbs, 12.72g fat, and 14.04g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 283 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 9 min

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