• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Restaurant latino pupusas del cerdo (pupusas pork)

Restaurant latino pupusas del cerdo (pupusas pork)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.08 g

10%

Net Carbohydrates

24.91 g

10%

Sugars

1.77 g

5%

Added Sugars

No data

-

Dietary Fiber

3.17 g

11%

Protein

14.04 g

28%

Total Fat

12.72 g

16%

Saturated Fat

3.86 g

19%

Monounsaturated Fat

4.84 g

-

Polyunsaturated Fat

2.69 g

-

Trans Fat

0.1 g

100%

Cholesterol

35.38 mg

12%

Vitamins

Vitamin A

13.32 mcg

1%

Vitamin C

0.12 mg

0%

Vitamin D

0.85 mcg

6%

Minerals

Sodium

519.72 mg

23%

Potassium

311.1 mg

7%

Calcium

59.78 mg

5%

Magnesium

46.36 mg

11%

Iron

1.23 mg

7%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 283 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • T.g.i. friday's shrimp breaded

    T.g.i. friday's shrimp breaded

    1 piece30 Cal

  • Restaurant latino bunuelos (fried yeast bread)

    Restaurant latino bunuelos (fried yeast bread)

    1 piece323 Cal

  • T.g.i. friday's classic sirloin steak (10 oz)

    T.g.i. friday's classic sirloin steak (10 oz)

    1 serving345 Cal

  • Applebee's coleslaw

    Applebee's coleslaw

    1 serving91 Cal

  • Cracker barrel steak fries

    Cracker barrel steak fries

    1 serving505 Cal

Related Blogs

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025