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Chinese restaurant vegetable lo mein without meat

Chinese restaurant vegetable lo mein

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

149.39 g

54%

Net Carbohydrates

139.75 g

57%

Sugars

19.49 g

56%

Added Sugars

No data

-

Dietary Fiber

9.63 g

34%

Protein

35.35 g

71%

Total Fat

17.41 g

22%

Saturated Fat

3.44 g

17%

Monounsaturated Fat

4.39 g

-

Polyunsaturated Fat

9.57 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

66.38 mcg

7%

Vitamin C

12.6 mg

14%

Vitamin D

0.74 mcg

5%

Minerals

Sodium

3186.3 mg

139%

Potassium

778.05 mg

17%

Calcium

155.61 mg

12%

Magnesium

103.74 mg

25%

Iron

7.93 mg

44%

Zinc

2.67 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 897 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 53 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 29 min

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