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  1. Food Database
  2. Restaurant Foods
  3. Chinese restaurant vegetable lo mein without meat
Chinese restaurant vegetable lo mein without meat

Chinese restaurant vegetable lo mein without meat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

149.39 g

54%

Net Carbohydrates

139.75 g

57%

Sugars

19.49 g

56%

Added Sugars

No data

-

Dietary Fiber

9.63 g

34%

Protein

35.35 g

71%

Total Fat

17.41 g

22%

Saturated Fat

3.44 g

17%

Monounsaturated Fat

4.39 g

-

Polyunsaturated Fat

9.57 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

66.38 mcg

7%

Vitamin C

12.6 mg

14%

Vitamin D

0.74 mcg

5%

Minerals

Sodium

3186.3 mg

139%

Potassium

778.05 mg

17%

Calcium

155.61 mg

12%

Magnesium

103.74 mg

25%

Iron

7.93 mg

44%

Zinc

2.67 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 897 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 53 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 29 min

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