Restaurant latino pupusas con frijoles (pupusas bean)
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
39.68 g
14%
Net Carbohydrates
32.37 g
13%
Sugars
1.64 g
5%
Added Sugars
No data
-
Dietary Fiber
7.31 g
26%
Protein
7.04 g
14%
Total Fat
11.35 g
15%
Saturated Fat
2.76 g
14%
Monounsaturated Fat
3.76 g
-
Polyunsaturated Fat
3.66 g
-
Trans Fat
0.07 g
100%
Cholesterol
No data
-
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
384.3 mg
17%
Potassium
384.3 mg
8%
Calcium
64.26 mg
5%
Magnesium
68.04 mg
16%
Iron
1.84 mg
10%
Zinc
1.18 mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 289 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
42 min
Jogging
37 min
Cycling
37 min
Walking
1 h 8 min
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