Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

140.07 g

51%

Net Carbohydrates

124.73 g

50%

Sugars

0.89 g

Added Sugars

No data

Dietary Fiber

15.34 g

55%

Protein

23.36 g

47%

Total Fat

20.41 g

26%

Saturated Fat

2.96 g

15%

Monounsaturated Fat

4.08 g

Polyunsaturated Fat

9.32 g

Trans Fat

0.07 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2183 mg

95%

Potassium

1144.6 mg

24%

Calcium

88.5 mg

Magnesium

123.9 mg

30%

Iron

7.2 mg

40%

Zinc

4.19 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 838 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 2 min
Jogging
1 h 45 min
Cycling
1 h 48 min
Walking
3 h 15 min

Restaurant latino arroz con habichuelas colorados (rice and red beans)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

140.07 g

51%

Net Carbohydrates

124.73 g

50%

Sugars

0.89 g

Added Sugars

No data

Dietary Fiber

15.34 g

55%

Protein

23.36 g

47%

Total Fat

20.41 g

26%

Saturated Fat

2.96 g

15%

Monounsaturated Fat

4.08 g

Polyunsaturated Fat

9.32 g

Trans Fat

0.07 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2183 mg

95%

Potassium

1144.6 mg

24%

Calcium

88.5 mg

Magnesium

123.9 mg

30%

Iron

7.2 mg

40%

Zinc

4.19 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.