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  1. Red Sambal
https://eato.health/food-images/feast/act/red-sambal-50984717-1.webp

Red Sambal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.01 g

12%

Net Carbohydrates

28.72 g

12%

Sugars

18.06 g

52%

Added Sugars

8.73 g

29%

Dietary Fiber

4.29 g

15%

Protein

4.7 g

9%

Total Fat

27.74 g

36%

Saturated Fat

4.21 g

21%

Monounsaturated Fat

6.21 g

-

Polyunsaturated Fat

15.88 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

47.83 mcg

5%

Vitamin C

151.71 mg

169%

Vitamin D

0 mcg

0%

Minerals

Sodium

2348.53 mg

102%

Potassium

537.54 mg

11%

Calcium

77.7 mg

6%

Magnesium

36.62 mg

9%

Iron

2.23 mg

12%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Red Sambal contains 399 calories, 33.01g carbs, 27.74g fat, and 4.7g protein.
High SodiumHigh Trans FatHigh Vitamin CLow Cholesterol
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How Long to Burn Off 399 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Green SambalGreen Sambal
4 servings370 Cal31.26 g4.65 g27.57 g
Sweet Potato Fries with SauceSweet Potato Fries with Sauce
4 servings1063 Cal106.51 g8.83 g68.82 g
Air Fryer Corn on the Cob
6 serving352 Cal50.49 g8.83 g17.14 g

Similar Food

  • https://eato.health/food-images/feast/act/green-sambal-50817032-1.webp

    Green SambalA

    4 servings370 Cal

  • https://eato.health/food-images/feast/act/sweet-potato-fries-with-sauce-51342814-1.webp

    Sweet Potato Fries with SauceA

    4 servings1063 Cal

  • https://eato.health/food-images/feast/act/air-fryer-corn-on-the-cob-33158462-1.webp

    Air Fryer Corn on the CobA

    6 serving352 Cal

  • https://eato.health/food-images/feast/act/fried-chicken-with-orange-sauce-53983106-1.webp

    Fried Orange Sauce ChickenD

    4 servings5306 Cal

  • https://eato.health/food-images/feast/act/spicy-red-chili-paste-51658900-1.webp

    Spicy Red Chili PasteE

    1 cup330 Cal

Air Fryer Corn on the Cob

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