Red Lentil Soup or Dal

Net Carbohydrates

116.84 g

47%

Sugars

8.72 g

25%

Added Sugars

0 g

0%

Dietary Fiber

26.6 g

95%

Saturated Fat

7.64 g

38%

Monounsaturated Fat

20.28 g

-

Polyunsaturated Fat

15.33 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamin A

47.94 mcg

5%

Vitamin C

16.68 mg

19%

Vitamin D

0 mcg

0%

Sodium

2905.32 mg

126%

Potassium

1890.88 mg

40%

Calcium

140.4 mg

11%

Magnesium

132.1 mg

31%

Iron

16.73 mg

93%

Zinc

7.25 mg

66%