• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Poultry Products
  3. Raw Wild Duck Breast Meat, Only
Duck wild breast meat only raw

Raw Wild Duck Breast Meat, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14.49 g

29%

Total Fat

3.1 g

4%

Saturated Fat

0.96 g

5%

Monounsaturated Fat

0.88 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

No data

-

Cholesterol

56.21 mg

19%

Vitamins

Vitamin A

11.61 mcg

1%

Vitamin C

4.53 mg

5%

Vitamin D

No data

-

Minerals

Sodium

41.61 mg

2%

Potassium

195.64 mg

4%

Calcium

2.19 mg

0%

Magnesium

16.06 mg

4%

Iron

3.29 mg

18%

Zinc

0.54 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook duck) of Raw Wild Duck Breast Meat, Only contains 90 calories, 0g carbs, 3.1g fat, and 14.49g protein.
High IronLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Duck Domesticated LiverRaw Duck Domesticated Liver
1 liver60 Cal1.55 g8.25 g2.04 g
Raw Chicken Giblets, RoastingRaw Chicken Giblets, Roasting
1 unit (yield from 1 lb ready-to-cook chicken)32 Cal0.28 g4.54 g1.26 g
Raw Squab Pigeon Meat Only
1 unit (yield rom 1 lb ready-to-cook squab)356 Cal0 g43.92 g18.82 g

Similar Food

  • Duck domesticated liver raw

    Raw Duck Domesticated LiverA

    1 liver60 Cal

  • Chicken roasting giblets raw

    Raw Chicken Giblets, RoastingA

    1 unit (yield from 1 lb ready-to-cook chicken)32 Cal

  • Squab pigeon meat only raw

    Raw Squab Pigeon Meat OnlyA

    1 unit (yield rom 1 lb ready-to-cook squab)356 Cal

  • Quail meat and skin raw

    Raw Quail Meat and SkinA

    1 quail209 Cal

  • Quail meat only raw

    Raw Quail Meat OnlyA

    1 quail123 Cal

Raw Squab Pigeon Meat Only

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025