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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
5 min
Jogging
5 min
Cycling
5 min
Walking
8 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 oz | 42 Cal | 0.01 g | 5.31 g | 2.16 g |
 |
Raw Veal Shoulder Blade, Separable Lean and Fat
1 oz42 Cal
Braised Veal Shoulder Blade Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)345 Cal
Veal Shoulder Blade, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)404 Cal
Veal Shoulder Blade, Braised, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)419 Cal
Raw Veal Shoulder Whole Arm and Blade, Separable Lean Fat
1 oz37 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 345 Cal |
| 0 g |
| 56.83 g |
| 11.28 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 404 Cal | 0 g | 60.51 g | 16.24 g |
