Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.29 g

61%

Total Fat

7.23 g

Saturated Fat

2.16 g

11%

Monounsaturated Fat

2.34 g

Polyunsaturated Fat

1.92 g

Trans Fat

No data

Cholesterol

131.37 mg

44%

Vitamins

Vitamin A

1.36 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

99.66 mg

Potassium

350.32 mg

Calcium

21.14 mg

Magnesium

30.2 mg

Iron

2.45 mg

14%

Zinc

3.85 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Fryer-roasters, Dark Meat and Skin contains 195 calories, 0g carbs, 7.23g fat, and 30.29g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
48 min

Turkey fryer-roasters dark meat and skin raw

Raw Turkey Fryer-roasters, Dark Meat and Skin

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.29 g

61%

Total Fat

7.23 g

Saturated Fat

2.16 g

11%

Monounsaturated Fat

2.34 g

Polyunsaturated Fat

1.92 g

Trans Fat

No data

Cholesterol

131.37 mg

44%

Vitamins

Vitamin A

1.36 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

99.66 mg

Potassium

350.32 mg

Calcium

21.14 mg

Magnesium

30.2 mg

Iron

2.45 mg

14%

Zinc

3.85 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Fryer-roasters, Dark Meat and Skin contains 195 calories, 0g carbs, 7.23g fat, and 30.29g protein.

High Protein Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
48 min

Food	Unit	Calories	Protein	Fat
Roasted Turkey Fryer-roasters, Dark Meat and Skin	1 unit (yield from 1 lb ready-to-cook turkey)	193 Cal	29.35 g	7.48 g
	1 unit (yield from 1 lb ready-to-cook turkey)	151 Cal	27.83 g	3.63 g
	1 cup, chopped or diced	227 Cal	40.38 g	6.03 g

Raw Turkey Fryer-roasters, Dark Meat and Skin

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 195 Calories?

Raw Turkey Fryer-roasters, Dark Meat and Skin

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 195 Calories?

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Raw Turkey Fryer-roasters, Dark Meat and Skin

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 195 Calories?

Raw Turkey Fryer-roasters, Dark Meat and Skin

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 195 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value