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  1. Food Database
  2. Poultry Products
  3. Roasted Turkey Fryer-roasters, Dark Meat and Skin
Turkey fryer-roasters dark meat and skin cooked roasted

Roasted Turkey Fryer-roasters, Dark Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

29.35 g

59%

Total Fat

7.48 g

10%

Saturated Fat

2.25 g

11%

Monounsaturated Fat

2.41 g

-

Polyunsaturated Fat

1.99 g

-

Trans Fat

No data

-

Cholesterol

124.02 mg

41%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

80.56 mg

4%

Potassium

251.22 mg

5%

Calcium

28.62 mg

2%

Magnesium

24.38 mg

6%

Iron

2.47 mg

14%

Zinc

4.06 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Roasted Turkey Fryer-roasters, Dark Meat and Skin contains 193 calories, 0g carbs, 7.48g fat, and 29.35g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 193 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Fryer-roasters, Dark Meat and SkinRaw Turkey Fryer-roasters, Dark Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)195 Cal0 g30.29 g7.23 g
Roasted Turkey Fryer-roasters, Dark Meat Only
1 cup, chopped or diced227 Cal0 g40.38 g6.03 g
Raw Turkey Fryer-roasters, Dark Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)151 Cal0 g27.83 g3.63 g

Similar Food

  • Turkey fryer-roasters dark meat and skin raw

    Raw Turkey Fryer-roasters, Dark Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)195 Cal

  • Turkey fryer-roasters dark meat only cooked roasted

    Roasted Turkey Fryer-roasters, Dark Meat OnlyA

    1 cup, chopped or diced227 Cal

  • Turkey fryer-roasters dark meat only raw

    Raw Turkey Fryer-roasters, Dark Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook turkey)151 Cal

  • Turkey fryer-roasters leg meat and skin cooked roasted

    Roasted Turkey Fryer-roasters, Leg, Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)119 Cal

  • Turkey fryer-roasters light meat and skin cooked roasted

    Cooked, Roasted, Turkey Fryer-Roasters Light Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)202 Cal

Roasted Turkey Fryer-roasters, Dark Meat Only
Raw Turkey Fryer-roasters, Dark Meat Only

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