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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Lamb Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8"
Lamb veal & game australian imported fresh tenderloin boneless separable lean and fat trimmed to 1/8" raw

Raw Lamb Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.48 g

53%

Total Fat

6.29 g

8%

Saturated Fat

2.57 g

13%

Monounsaturated Fat

2.38 g

-

Polyunsaturated Fat

0.52 g

-

Trans Fat

0.32 g

100%

Cholesterol

86.64 mg

29%

Vitamins

Vitamin A

1.14 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

83.22 mg

4%

Potassium

351.12 mg

7%

Calcium

2.28 mg

0%

Magnesium

29.64 mg

7%

Iron

2.57 mg

14%

Zinc

2.62 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Lamb Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8" contains 163 calories, 0g carbs, 6.29g fat, and 26.48g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 163 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Lamb, Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean Only, Trimmed to 1/8" FatRaw Lamb, Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean Only, Trimmed to 1/8" Fat
4 oz155 Cal0 g26.7 g5.39 g
Cooked, Roasted Lamb, Veal & Game, Australian Imported Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8"
3 oz159 Cal0 g26.24 g5.97 g
Imported, Fresh Lamb Veal & Game Tenderloin, Australian, Roasted, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz156 Cal0 g26.32 g5.7 g

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