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  1. Raw Halibut with Skin by Alaska Native
Raw Halibut with Skin by Alaska Native

Alaska Native

Raw Halibut with Skin by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.81 g

1%

Net Carbohydrates

1.81 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.53 g

34%

Total Fat

2.92 g

4%

Saturated Fat

0.73 g

4%

Monounsaturated Fat

1.2 g

-

Polyunsaturated Fat

0.91 g

-

Trans Fat

No data

-

Cholesterol

72 mg

24%

Vitamins

Vitamin A

47.1 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

79 mg

4%

Potassium

449 mg

13%

Calcium

20 mg

3%

Magnesium

26 mg

7%

Iron

0.27 mg

2%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Halibut with Skin by Alaska Native contains 116 calories, 1.81g carbs, 2.92g fat, and 20.53g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked by Alaska Native Fish Halibut, with Skin
100 g113 Cal0 g22.13 g2.73 g
Raw Sheefish by Alaska Native Fish

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100 g
115 Cal
0 g
22.25 g
2.84 g
Raw Salmon Chum by Alaska NativeRaw Salmon Chum by Alaska Native
100 g116 Cal0 g20.69 g3.67 g
Cooked by Alaska Native Fish Halibut, with Skin
Raw Sheefish by Alaska Native Fish