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  1. Raw Red Salmon Sockeye by Alaska Native
Raw Red Salmon Sockeye by Alaska Native

Alaska Native

Raw Red Salmon Sockeye by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.94 g

37%

Total Fat

7.28 g

9%

Saturated Fat

1.01 g

5%

Monounsaturated Fat

2.2 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

No data

-

Cholesterol

64 mg

21%

Vitamins

Vitamin A

57.9 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

60 mg

3%

Potassium

360 mg

10%

Calcium

7 mg

1%

Magnesium

27 mg

8%

Iron

0.53 mg

4%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Red Salmon Sockeye by Alaska Native contains 153 calories, 0g carbs, 7.28g fat, and 21.94g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 153 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Salmon Chum by Alaska Native
100 g116 Cal0 g20.69 g3.67 g
Red Sockeye Salmon Filets, Smoked, with Skin By Alaska Native

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1 filet
373 Cal
0 g
65.47 g
12.34 g
Alaska Native, Silver Coho Salmon FishAlaska Native, Silver Coho Salmon Fish
100 g140 Cal0 g22.56 g5.57 g
Raw Salmon Chum by Alaska Native
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