Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

19.07 g

38%

Total Fat

23.94 g

31%

Saturated Fat

8.89 g

44%

Monounsaturated Fat

10.67 g

Polyunsaturated Fat

2.16 g

Trans Fat

No data

Cholesterol

81.36 mg

27%

Vitamins

Vitamin A

2.26 mcg

Vitamin C

0.79 mg

Vitamin D

No data

Minerals

Sodium

63.28 mg

Potassium

324.31 mg

Calcium

15.82 mg

Magnesium

21.47 mg

Iron

0.99 mg

Zinc

2.49 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Ground Pork, 79% Lean, 21% Fat contains 297 calories, 0g carbs, 23.94g fat, and 19.07g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 297 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 12 min

Raw Ground Pork, 79% Lean, 21% Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

19.07 g

38%

Total Fat

23.94 g

31%

Saturated Fat

8.89 g

44%

Monounsaturated Fat

10.67 g

Polyunsaturated Fat

2.16 g

Trans Fat

No data

Cholesterol

81.36 mg

27%

Vitamins

Vitamin A

2.26 mcg

Vitamin C

0.79 mg

Vitamin D

No data

Minerals

Sodium

63.28 mg

Potassium

324.31 mg

Calcium

15.82 mg

Magnesium

21.47 mg

Iron

0.99 mg

Zinc

2.49 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Ground Pork, 79% Lean, 21% Fat contains 297 calories, 0g carbs, 23.94g fat, and 19.07g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 297 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 12 min

Food	Unit	Calories	Protein	Fat
Cooked Ground Pork, 79% Lean, 21% Fat	1 unit, cooked (yield from 1 lb raw meat)	930 Cal	80.41 g	65.01 g
	1 oz	107 Cal	3.94 g	9.94 g
	1 oz	79 Cal	4.39 g	6.63 g

Raw Ground Pork, 79% Lean, 21% Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 297 Calories?

Raw Ground Pork, 79% Lean, 21% Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 297 Calories?

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Raw Ground Pork, 79% Lean, 21% Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 297 Calories?

Raw Ground Pork, 79% Lean, 21% Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 297 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value