• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw Enhanced Turkey Back, from Whole Bird, Meat, Skin
Raw Enhanced Turkey Back, from Whole Bird, Meat, Skin

Raw Enhanced Turkey Back, from Whole Bird, Meat, Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.13 g

0%

Net Carbohydrates

0.13 g

0%

Sugars

0.09 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14.33 g

24%

Total Fat

13.1 g

17%

Saturated Fat

2.32 g

12%

Monounsaturated Fat

6.04 g

-

Polyunsaturated Fat

4.73 g

-

Trans Fat

0.24 g

100%

Cholesterol

71.4 mg

24%

Vitamins

Vitamin A

32.13 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.51 mcg

3%

Minerals

Sodium

133.45 mg

7%

Potassium

157.25 mg

4%

Calcium

11.9 mg

1%

Magnesium

14.45 mg

4%

Iron

0.66 mg

4%

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Enhanced Turkey Back, from Whole Bird, Meat, Skin contains 175 calories, 0.13g carbs, 13.1g fat, and 14.33g protein.
High Trans FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Turkey Dark Meat and Skin, Enhanced, From Whole
3 oz144 Cal0.13 g15.16 g9.21 g
Raw Turkey, Whole, Enhanced, Meat and Skin

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/turkey-enhanced-dark-meat-from-whole-and-skin-raw-5700-1.webp

    Roasted Turkey Dark Meat and Skin, Enhanced, From WholeA

    3 oz144 Cal

  • https://eato.health/food-images/feast/act/turkey-whole-enhanced-meat-and-skin-raw-5706-1.webp

    Raw Turkey, Whole, Enhanced, Meat and SkinA

    3 oz135 Cal

  • https://eato.health/food-images/feast/act/chicken-dark-meat-thigh-and-skin-enhanced-raw-5691-1.webp

    Enhanced Raw Chicken Dark Meat Thigh and SkinB

    3 oz167 Cal

  • https://eato.health/food-images/feast/act/turkey-back-from-whole-bird-enhanced-meat-only-raw-5719-1.webp

    Raw Turkey Back, from Whole Bird, Enhanced, Meat OnlyA

    3 oz98 Cal

  • https://eato.health/food-images/feast/act/chicken-dark-meat-drumstick-and-skin-enhanced-raw-5688-1.webp

    Raw Enhanced Chicken Drumstick, Dark Meat, SkinB

    1 drumstick with skin209 Cal

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

3 oz
135 Cal
0.13 g
16.18 g
7.73 g
Enhanced Raw Chicken Dark Meat Thigh and SkinEnhanced Raw Chicken Dark Meat Thigh and Skin
3 oz167 Cal0 g14.08 g12.39 g
Roasted Turkey Dark Meat and Skin, Enhanced, From Whole
Raw Turkey, Whole, Enhanced, Meat and Skin