Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.78 g

43%

Total Fat

11.78 g

15%

Saturated Fat

3.34 g

17%

Monounsaturated Fat

5.09 g

Polyunsaturated Fat

2.67 g

Trans Fat

0.07 g

100%

Cholesterol

135.85 mg

45%

Vitamins

Vitamin A

21.45 mcg

Vitamin C

0 mg

Vitamin D

0.29 mcg

Minerals

Sodium

214.5 mg

11%

Potassium

255.97 mg

Calcium

11.44 mg

Magnesium

21.45 mg

Iron

0.99 mg

Zinc

2.57 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick with skin of Raw Enhanced Chicken Drumstick, Dark Meat, Skin contains 209 calories, 0g carbs, 11.78g fat, and 25.78g protein.

High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Raw Enhanced Chicken Drumstick, Dark Meat, Skin

Amount

Unit